Because we mill our whole grains in house, you get the entire grain...nothing is sifted off. You also get a great dose of prebiotic bran (preferred food of the gut microbiome) and all the germ (aroma rich oils, B vitamins and micronutrients). This flour has terroir...
Whole grain rye pairs well with chocolate (the Scandinavians have known this for generations!) We use this flour straight in our Walnut Brownies and Black Shortbread Cookies. It also make exceptional whole grain breads like Vollkornbrot and pumpernickel.
Whole Food Minimally Processed Organically Grown GMO-free